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Let me start off by saying these are husband approved! Not only approved by my husband, but three others who had the marvelous occasion to try these out as well, soooooo you’re welcome! Now onto how I came across this recipe. I’ve had a chocolate chip cookie recipe in my binder for years that I […]

Keto Chocolate Chip Cookies

May 29, 2018

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I LOVE GRANOLA. Ok, now that I’ve gotten the excitement out of the way, let’s chat about being functional. I’m a huge fan of pre-buying healthy items to help save some steps but I’ve bene noticing that when I reach for some store-bought granola the sugars are super high and it may not have all […]

Homemade Granola

April 30, 2018

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Wednesday morning I opened the fridge and my eyes landed on the two browning bananas I placed in there a few days prior. I often use these bananas for making protein pancakes but that day I was feeling some banana bread. I’ve always been a lover of banana bread; ok let’s be real, I’m a […]

Peanut Butter Chocolate Chip Banana Bread

November 17, 2017

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pancakes. yes to all the pancakes. let me see a raise of hands of all the people out there love a good ol’ warm flapjack to start their day? even though i’m a morning person – breakfast during the week can be a bit of a challenge. normally my struggle is i don’t eat enough […]

recipe | protein + banana pancakes!

March 23, 2016

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y’all. i love food. like i really, really, really LOVE food. especially when that food isn’t the healthiest for me. i’m a big believer in splurging every now and then, it keeps the mind happy. i saw a recipe similar to this not too long ago and decided to take a little spin on it and […]

recipe | everything bagels + pimento cheese wrapped in bacon

January 27, 2016

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one thing i’ve learned while on this weight loss journey – you’ve got to eat right. you can put in hours in the gym, lift as many weights as you want, and run miles on miles but if your diet consists of you over-eating or even just eating plan ol’ garbage you’re not going to […]

recipe | sausage + veggie goodness

February 26, 2015